Ink And Insights: Essays By britt wolfe

Welcome to Ink And Insight, the section of my website where I put my thoughts into words and then immediately question whether they were worth sharing. This is not a blog, nor is it an attempt at profound literary wisdom. It’s just me, writing about things that matter to me—sometimes deeply, sometimes irreverently, and occasionally with the kind of misplaced confidence that only comes from having absolutely no qualifications in the subject at hand. If you’re here expecting structured essays with clear conclusions, I regret to inform you that you may have taken a wrong turn on the internet.

That said, if you enjoy long-winded introspection punctuated by self-deprecating humour, half-formed epiphanies, and the occasional sentence that sounds suspiciously like a cry for help, you might just like it here. Ink And Insight is where I wrestle with ideas, air my grievances, and, in the absence of a therapist, process my thoughts in real time. If you take something meaningful from it, wonderful. If you skim through, nodding along while internally planning what’s for dinner, I respect that too. Either way, you’re here, I’m writing, and we’re both pretending this is productive. Let’s call that a win.

The Shape My Joy Takes V: A House Made Of Yes
Britt Wolfe Britt Wolfe

The Shape My Joy Takes V: A House Made Of Yes

In this fifth essay, I reflect on the life I’ve built—not as a reaction to what I left behind, but as an intentional act of devotion to everything that lights me up. A House Made of Yes is a poetic meditation on boundaries, joy, slowness, and sovereignty. It’s about choosing softness without surrendering strength, about making a home within myself that welcomes only what serves my spirit. This is the architecture of my freedom—built one yes at a time.

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The Shape My Joy Takes IV: The Woman I am becoming
Britt Wolfe Britt Wolfe

The Shape My Joy Takes IV: The Woman I am becoming

In this fourth essay, I honour the multitudes within me. Not as a performance, not as proof of resilience, but as a reclamation. For too long, I was asked to choose—a singular self, a pleasing self, a version of me that stayed small to avoid taking up too much space. But I no longer belong to that narrative. The Women I’m Becoming is a love letter to all of me: the soft, the strong, the fiery, the tender. It’s a reflection of what it means to live as a woman untethered, uncontained, and wholly, gloriously mine.

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The Shape My Joy Takes III: The Language Of My Laughter
Britt Wolfe Britt Wolfe

The Shape My Joy Takes III: The Language Of My Laughter

In this third essay, I explore something I once thought I had lost for good: my laughter. Not the polite, practiced kind used to ease tension or fill silence—but the real kind. The kind that spills out of you before you can stop it. The kind that belongs to people who are safe, seen, and at home in themselves. This is an ode to the sound of my own joy, the people I share it with, and the quiet revolution of laughter that no longer comes from survival, but from abundance.

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The Shape My Joy Takes II: Things That Make me Feel Most Like Me
Britt Wolfe Britt Wolfe

The Shape My Joy Takes II: Things That Make me Feel Most Like Me

This second essay in The Shape My Joy Takes is a portrait of selfhood, made up of the quiet, shimmering pieces that call me home to myself. It’s not about healing from harm or proving my worth—it’s about recognizing the moments that make me feel most me. This is not a list of hobbies or habits. It’s a reverent celebration of the textures, scents, sensations, and soul-deep connections that remind me of who I’ve always been beneath the noise. A reminder that joy isn’t loud—and neither is truth. But both are mine now.

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The Shape My Joy Takes I: The Art Of Waking Up Slowly
Britt Wolfe Britt Wolfe

The Shape My Joy Takes I: The Art Of Waking Up Slowly

This is the first in a ten-part series called The Shape My Joy Takes—a quiet celebration of the life I’ve built from softness, stillness, and sovereignty. These essays are not about what I escaped, but about what I’ve chosen instead. They are love letters to the small rituals, the gentle rebellions, and the steady, sacred claiming of my own peace. In this opening piece, I begin with where every day begins: the morning. Not the frantic rush I once mistook for living, but the slow unfolding of presence, comfort, and care. A rhythm I crafted with intention. A rhythm that belongs only to me.

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Not Everything Is For You
Britt Wolfe Britt Wolfe

Not Everything Is For You

I’ve been thinking a lot lately about the strange psychology of social media—especially the impulse some people have to offer uninvited opinions about things that clearly weren’t meant for them. As a writer, I’ve learned to expect that not everyone will connect with my work. But what I still find puzzling is the need to publicly announce that disconnect, often in spaces built around love, healing, or community. This essay is my attempt to unpack both the personal and psychological layers of that behaviour. It’s about why I write what I write, who I write for, and why it’s okay—necessary, even—for not everything to be for everyone.

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The Illusion of Victory: How Narcissists Convince Themselves They're Winning—Even When They're Not
Britt Wolfe Britt Wolfe

The Illusion of Victory: How Narcissists Convince Themselves They're Winning—Even When They're Not

I’ve just written an essay that I know will resonate with anyone who’s ever had the misfortune of standing up to a narcissist. If you’ve confronted one with truth, set a boundary, or simply dared to stop playing along—you’ve likely seen the fallout. The seething. The smug delusions. The outright lies delivered with Olympic-level confidence. It would be funny if it weren’t so exhausting. In The Illusion of Victory: How Narcissists Convince Themselves They're Winning—Even When They're Not, I unpack what really happens when a narcissist is challenged, why they twist the narrative to feel powerful, and how to protect your peace when you're caught in the crossfire. This one’s part personal experience, part hard truth, and 100% validation. If you’ve ever felt like you were the only one dealing with this kind of madness—you’re not. Read it. Share it. Bookmark it for when they rear their ugly head again.

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When the Mirror Cracks: Living Through a Narcissist’s Collapse
Britt Wolfe Britt Wolfe

When the Mirror Cracks: Living Through a Narcissist’s Collapse

I’ve written something deeply personal, raw, and—if I’m honest—long overdue. It’s about what happens when a narcissist loses control of the story they’ve built and turns their collapse into a weapon. If you’ve ever found yourself on the receiving end of that destruction, or you’re still trying to make sense of the chaos left behind, I hope these words find you. When the Mirror Cracks: Living Through a Narcissist’s Collapse is not just an explanation of narcissistic collapse—it’s a reflection of what it feels like to survive it. I wrote it as someone who thought I’d outrun the damage, only to find it knocking again when I least expected it. If you need clarity, validation, or just to know you’re not alone, I invite you to read this one.

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The Success of A Life Well-Lived
Britt Wolfe Britt Wolfe

The Success of A Life Well-Lived

Success is not just something I have achieved—it is something I have created, something I have built with my own hands, my own heart, my own relentless determination. It is not just about numbers, accomplishments, or status; it is about the fullness of my life, the love that surrounds me, the impact I have made, and the legacy I continue to carve out every single day. I have built a career—or rather, multiple careers—that bring me joy and fulfillment, a thriving business that supports an incredible team, a charity that is changing lives, and a family that is rich with love, loyalty, and unwavering support. And at the centre of it all, I have a love that is steady, enduring, and impenetrable. This is success. This is the life I have built. And I could not be more proud.

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The NARCISSIST’s Curation Of Reality
Britt Wolfe Britt Wolfe

The NARCISSIST’s Curation Of Reality

There is something almost artistic about the way a narcissist manipulates the truth—if, of course, you define art as a relentless, compulsive reworking of reality to serve one’s own ego at the expense of everyone else’s sanity. They don’t just lie; they curate. They hand-pick the facts they like, discard the ones that don’t flatter them, and arrange the narrative into a masterpiece of self-preservation, meticulously constructed to keep themselves at the centre of admiration and absolution. And if you dare challenge their version of events? Well, that’s just proof that you are the problem. In this essay, I take a deep dive into the psychological gymnastics of narcissists—the way they rewrite history in real time, turn blatant falsehoods into indisputable facts, and wield gaslighting like a finely honed weapon. Spoiler alert: it would be impressive if it weren’t so infuriating.

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The Daughter And The Dead Horse
Britt Wolfe Britt Wolfe

The Daughter And The Dead Horse

There is a particular kind of cruelty in inaction. It masquerades as innocence, as helplessness, as a man simply doing his best, but beneath the surface, it festers, rotting the foundation of love until nothing remains but resentment and loss. A father, convinced of his own righteousness, can convince himself that his silence was not a sin, that his refusal to act, to protect, to love equally was not a choice but a circumstance forced upon him. But the truth is unavoidable: inaction is action. Neglect is a decision. And when a father does nothing while his daughter begs for his love, begs for his recognition, and is met only with rejection, the wounds inflicted are not accidental. They are deliberate. They are sustained. They are unforgivable. This is the story of a daughter who carried a love that was beaten to death before her eyes, a burden she dragged for decades in the hope that it might be revived. And it is the story of how, in the end, she buried it. Because no love—no matter how deep, no matter how desperate—can survive when all it is ever met with is cruelty.

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