Poetry by Britt Wolfe

I publish a new poem every single morning. Or mourning. Depends on the emotional forecast. Some are tender. Some are rage in a nice outfit. All of them are my attempt to make sense of the human experience using metaphors, emotionally charged line breaks, and questionable coping mechanisms.

Let me be clear: these poems are fiction. Or feelings. Or both. Sometimes they’re exaggerated. Sometimes they’re the emotional equivalent of screaming into a throw pillow. Sometimes they’re just a vibe that got out of hand. They are not confessions. They are not journal entries. They are not cry-for-help-coded-messages. (I have actual coping strategies. And group chats.)

Poetry, for me, isn’t about answers. It’s about shouting into the abyss—but rhythmically. Some pieces will whisper, “Hey… you okay?” Others will show up uninvited, grab you by the collar, and scream, “SAME.” They’re moody, messy, and occasionally helpful—kind of like me.

You’ll find themes running through them like recurring nightmares or that one playlist you swear you’ve moved on from. Love. Grief. Identity. Joy. Ruin. It’s all here, jostling for attention like emotionally unstable toddlers on a sugar high.

Think of these poems as an ongoing conversation—one I started, overshared during, and have now awkwardly walked away from. Good luck with that.

The Hurt I Didn’t Deserve
Britt Wolfe Britt Wolfe

The Hurt I Didn’t Deserve

This poem is about the kind of heartbreak that doesn’t come from romance, but from absence. From someone you love not showing up when you needed them most. It’s about the silence that follows your joy, your struggle, your survival—and the person who should’ve been there, but wasn’t. I don’t know why they turned away. Maybe I never will. But the hurt is real. And so is the grief of having saved someone a seat they never planned to fill.💚

Read More
We Deserved That Universe (in three uneven verses and one brutal bridge)
Britt Wolfe Britt Wolfe

We Deserved That Universe (in three uneven verses and one brutal bridge)

This poem is for the breakup I never got over—Alanis Morissette and Ryan Reynolds. They were chaotic perfection: her raw, resplendent rage paired with his smirking charm. And when they ended, quietly and without lyrical bloodshed, something ruptured in the universe of my teenage heart. Inspired by the writing style of Alanis herself—lush, biting, philosophical, and deeply feeling—this poem is a lament for the love story we never got to see through. And yes, I am still grieving. No, I will not be taking questions at this time.💚

Read More
To Stand at the Edge of the World
Britt Wolfe Britt Wolfe

To Stand at the Edge of the World

This poem is a love letter to the Arctic—the place I believe is the most beautiful on Earth. It’s a place I’ve longed for with my whole being: its rigid solitude, its endless hush, its impossible majesty. I dream of standing in that vast, frozen silence, where every breath feels sacred, and of witnessing one of the most miraculous creatures ever made—the polar bear. This is not just a destination. It’s a calling. A cathedral of ice I can’t wait to step inside. 🤍

Read More
Vessel
Britt Wolfe Britt Wolfe

Vessel

This poem is about the feeling of being too much for the body that holds you. Of having a soul that is vast, radiant, bursting with desire and direction—yet hemmed in by the quiet betrayals of flesh. It’s not about illness, not explicitly. It’s about that deep, unspoken ache: to be all that you are, when your vessel feels too fragile, too narrow, too small. It’s about the beauty of trying anyway. The glory of continuing to glow, even when there isn’t enough room to stretch.💚

Read More
Half-Alive
Britt Wolfe Britt Wolfe

Half-Alive

This poem is about the quiet devastation of living life half-alive. About moving through the world in a body that keeps going while the spirit stays curled somewhere deep and unreachable. It’s about the numbness that depression carves, the stillness mistaken for survival, and the miracle of beginning to feel again—however slowly, however painfully. It’s not about healing all at once. It’s about the moment you almost want to. And how even that… is something holy.💚

Read More
Tiny Changes
Britt Wolfe Britt Wolfe

Tiny Changes

This poem was inspired by Head Rolls Off by Frightened Rabbit—a song that’s always stayed with me. That one line, “While I'm alive, I’ll make tiny changes to Earth,” says everything. It’s about legacy, but not the kind built in headlines or stone. It’s about the small, meaningful ways we show up for the world. The warmth we leave behind. This poem is for that kind of impact—the soft kind. The human kind. The kind that carries on.💚

Read More
The Woodpile
Britt Wolfe Britt Wolfe

The Woodpile

This poem was inspired by The Woodpile by Frightened Rabbit—a song by my very favourite band, and one that means everything to me and my love. It’s our song—the one that echoes when everything else is quiet. There’s something in its ache, its plea, its soft desperation that has always felt like us. This poem lives in that same space—of reaching out, of hoping someone will come back to your corner, of loving through the loneliness and still believing in the spark.💚

Read More
Light Me Up
Britt Wolfe Britt Wolfe

Light Me Up

This poem was inspired by a line from I Did Something Bad—my second-favourite Taylor Swift song. There’s something about the way that lyric—“They're burning all the witches even if you aren’t one, so go ahead and light me up”—holds rage, defiance, and power all at once. It reminded me of how often women are punished simply for existing loudly, for taking up space, for not apologizing. This poem is for her—for every woman they tried to silence, shrink, or destroy. She didn’t break. She burned. And she made it beautiful.💚

Read More
You Wouldn’t Know What That Means
Britt Wolfe Britt Wolfe

You Wouldn’t Know What That Means

This poem was inspired by a line from Taylor Swift’s Karma“I keep my side of the street clean, you wouldn’t know what that means.” It struck something in me. That quiet, fierce pride in doing the work, in choosing integrity even when others don’t. This piece is about that strength—the kind that doesn’t need applause, just a clear conscience. It’s about walking away spotless from the mess someone else made and knowing that’s enough.💚

Read More
My religion
Britt Wolfe Britt Wolfe

My religion

This poem is about worship—the kind that has nothing to do with churches. It’s about the sacredness of touch, the holiness of being known deeply, physically, completely. Sometimes love feels like devotion. Sometimes desire feels like prayer. And sometimes, the body becomes the only altar you need.💚

Read More
Where the Fire Lives
Britt Wolfe Britt Wolfe

Where the Fire Lives

This poem is about desire—but not just the spark. It’s about the inferno. The aching, breathless kind of wanting that sets your soul alight. But beneath that heat, there’s something even more powerful: love. The kind that holds you steady as you burn. The kind that turns passion into permanence, and touch into something holy.💚

Read More
Give Me That Look Again
Britt Wolfe Britt Wolfe

Give Me That Look Again

This poem is for him—for my love. For the way his eyes change just before he touches me, for the way he knows my body like a language we wrote together. It’s about that look, that pull, that beautiful ache that builds between two people who have loved each other long and deeply—and still want each other like it’s the first time, every time.💚

Read More
The Ache of Him
Britt Wolfe Britt Wolfe

The Ache of Him

This poem is about longing—the kind that lives in the body before it finds words. It’s desire as ache, attraction as gravity. That magnetic pull you feel when someone walks into the room and you feel it everywhere. Sometimes wanting isn’t about love or even lust. It’s about him. The way he moves. The way you break just watching.💚

Read More
Always the Exit
Britt Wolfe Britt Wolfe

Always the Exit

This poem is about the terror that lives in the body long after the danger has passed. It’s about hypervigilance—one of the most haunting consequences of Complex PTSD. For some, survival means never relaxing. Never trusting peace. Always watching, always bracing. This is for her. For the ones who map every room for exits, flinch at footsteps, and carry their fear in silence. It isn’t paranoia. It’s memory, dressed as instinct.💚

Read More
The Body Remembers Everything: for those carrying what no one saw
Britt Wolfe Britt Wolfe

The Body Remembers Everything: for those carrying what no one saw

This poem is about Complex PTSD—the kind of trauma that doesn’t come from a single moment, but from a thousand quiet ones. It’s about the wounds no one saw, the hypervigilance that never quite fades, and the lifelong work of teaching your body that it’s safe now. It’s for anyone who learned to survive by disappearing, and who is now learning—slowly, bravely—how to come back to themselves.💚

Read More
Creative Overexcitability
Britt Wolfe Britt Wolfe

Creative Overexcitability

Some time ago, I learned there’s a name for the way my mind moves—fast, full of feeling, lit with ideas that don’t sleep. It’s called creative overexcitability, one of the five intensities described in Dabrowski’s theory of positive disintegration. It helped me understand that what I was taught to see as too much was actually a deep, burning capacity for imagination, emotion, and vision. This poem is a love letter to that fire—and a refusal to ever dim it again.💚

Read More
Rusted Wheel
Britt Wolfe Britt Wolfe

Rusted Wheel

This poem was inspired by my all-time favourite song, Rusted Wheel by Silversun Pickups—a song that has lived in my bones for years. There’s something about its slow collapse, its grinding beauty, that feels like truth. This piece lives in that same space: the ache of movement, the exhaustion of never really stopping, and the quiet violence of carrying on when everything inside you wants to seize.💚

Read More
The Body Remembers
Britt Wolfe Britt Wolfe

The Body Remembers

This poem was written after revisiting Skinny by Ibi Kaslik, a novel that never stopped echoing inside me. It’s a quiet, devastating exploration of illness, memory, and the invisible ways a person can begin to vanish. I wanted this piece to exist in that same fragile space—where the body becomes a battleground, and silence says more than words ever could.💚

Read More
What the Wind Remembers
Britt Wolfe Britt Wolfe

What the Wind Remembers

This poem was inspired by Never Let Me Go by Kazuo Ishiguro—a novel that lingers long after the final page. It’s a meditation on memory, love, and the quiet tragedy of lives already spoken for. I wanted to write something that captures that sense of inevitability, the deep ache of fleeting connection, and the beauty of moments that matter even when the world says they shouldn’t.💚

Read More
The Trick
Britt Wolfe Britt Wolfe

The Trick

This poem was written after listening—again—to The Trick is to Keep Breathing by Garbage, a song that has always felt like a quiet unraveling. It’s about that strange, suspended state where everything hurts and nothing moves, and yet… you keep going. You breathe. Not because you believe things will get better—but because breathing is the only thing left to do.💚

Read More