How Much Of Me Is Compensation?

How Much Of Me Is Compensation? poem by Britt Wolfe

Read more poetry by Britt Wolfe

How much of me is compensation—
not character, not inclination,
but response?

How much of what I call strength
is simply what happens
when softness is not permitted
to survive unattended?

I have learned to move through the world
overprepared.
Overcapable.
Braced.

I anticipate absence
the way others anticipate weather.
I stockpile resolve.
I build redundancies
where care should have been.

If I am resilient,
it is because something essential
was unreliable.

If I am perceptive,
it is because I had to learn
to read rooms
before they learned to read me.

If I am self-sufficient,
it is because dependence
proved too costly
to maintain.

We praise these adaptations—
call them admirable, enviable,
a testament to fortitude—
without asking
what conditions required them.

No one wonders
how much effort it takes
to become unbreakable
when breaking would have been
the more honest outcome.

I wonder who I would be
if I had not needed
to compensate so fluently.

If calm would still feel earned.
If competence would feel neutral.
If rest would arrive
without suspicion.

Some of what I carry
is skill.
Some of it is talent.
But some of it—
the relentless vigilance,
the refusal to falter,
the way I stay standing
long after the body asks to sit—
is unpaid labour for losses
that were never acknowledged.

I am not mourning who I became.
She kept me alive.

But I am curious
about who never got the chance
to arrive
because she was too busy
making sure I could endure.

How much of me is compensation?

Enough to know
that survival reshapes the architecture
of a person—
and that what looks like strength
from the outside
is often evidence
of what should never
have been required.

Keep My Words Alive

If this poem has stayed with you, you can help keep my words alive or explore more of my work. Every bit of support helps carry the stories forward.


WHERE WORDS MEET MORNING LIGHT
BEGIN EACH DAY WITH SOMETHING BEAUTIFUL

Every morning at 11:11AM, I send a poem — sometimes soft, sometimes devastating, always true.

💚 Subscribe now to read and breathe and feel along with me 💚


Poetry Anthologies by Britt Wolfe:

Britt Wolfe

Britt Wolfe writes emotionally devastating fiction with the precision of a heart surgeon and the recklessness of someone who definitely shouldn’t be trusted with sharp objects. Her stories explore love, loss, and the complicated mess of being human. If you enjoy books that punch you in the feelings and then politely offer you a Band-Aid, you’re in the right place.

https://bio.site/brittwolfeauthor
Next
Next

Letting go Of The Role